Stay Positive

Prayers can improve a person's mental health, such as reducing anxiety and depression

Say positive things
Surround yourself with positive people
Sabotage negative thoughts
Shield yourself from negativity
See the silver lining in all situations
Speak who you are (e.g. don't say things that you don't want to be called like lazy, stupid, etc.)
Say and do to others what you want others to do and say to you.
Stay in your lane. Mind your own business.
Stay optimistic
Specific situations may be hard to stay positive but be persistent
Solve issues
Strive to overcome negativity

Ask Yourself:

1. How do you stay positive?

2. How do you handle situations beyond your control?

3. How will this impact you?

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